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Everything about osteochondrosis of the lumbar spine.Reasons, symptoms, treatment

The lumbar region osteochondrosis

Many people ask this issue due to the fact that with the lower back, they are most often exposed to extreme loads in a person's life.In many cases, this provokes the appearance of osteochondrosis or exacerbates its condition.If you start this disease, you can become a serious problem, so it is so important that you make the diagnosis in time and start treatment.In the article you will find everything that is the disease, what and the symptom, and the treatment of the disease.

Reasons

The main causes of lumbar osteochondrosis are:

  • flat foot;
  • Skoliosis;
  • Lower back mechanical injuries;
  • metabolic violation;
  • sedentary lifestyle;
  • obesity;
  • violation of the water-salt balance;
  • Inadequate nutrition;
  • pregnancy.
Important!The causes of the appearance of the lumbar class problems have not been investigated until the end.This means that in a particular situation, it can be difficult to determine exactly what has caused the appearance of the disease.

Symptoms

There are many subspecies of osteochondrosis, so the symptoms of the disease may differ slightly.Then analyze each subspecies and characteristic signs.

Polyseg Mentration - What is this?

Polish -sensitive osteochondrosis (PSO) simultaneously defeat of multiple segments of the spineDegenerative processes.

Signs:

  • Severe pain in the lumbar region.
  • With sharp movements or attempts to lift something difficult, "shots" appear.
  • It will be difficult to perform the usual motor operations.

Protrusion

Protection is a section of osteochondrosis in which the elasticity and height of the intervertebral discs are reduced- As a result, the cartilage gradually exits beyond the vertebrae.

Signs:

  • Analgesic pain that can occur not only in mobility but also at rest;
  • Light numbness of the lower limbs;
  • Parking or redness of the lower limbs;
  • appearance of the weakness of the legs;
  • The long seat or standing position leads to the pull of pain, which disappears after the posture has changed;
  • When lifting difficult things, you can give the pelvis and hips sharp pain.

Vertebrae intervertebral plate hernia L5-S1

The appearance of hernia is the last stage of osteochondrosis- This problem is characterized by the strong protrusion and loss of the intervertebral disk, which does not oppose the pressure of the vertebrae.

Low pain is a sign of osteochondrosis

Signs:

  • Pain syndrome, which applies not only to the lower back but also to the lower limbs.
  • The appearance of pain in one of the buttocks and the associated legs.
  • Strong numbness or tingling in the lower limbs.
  • Strengthening of numbness and pain in an upright position and during movement.
  • Reducing the amplitude of the movement in the lower back.
  • Sailing foot syndrome.
  • To change walking and posture.
  • The skin is strong pale or redness on the lower and legs.
  • In rare cases, urinary tract or stools occur.

Psychosomatics in women and men

Psychosomatic disorders occur due to emotional injuries- Signs of this disorder depend on the stage of osteochondrosis and are no different from the previously described.

Important!When a psychosomatic disorder occurs, the patient should be treated with a neuropathologist and a psychotherapist to achieve the maximum positive effect.

Do you take the army with a diagnosis?

Lumbar osteochondrosis belongs to the "B" eligibility category- This means that the young man has serious health problems that do not allow him to go to military service.To obtain this category, the young man must have the following differences:

  • vertebrae intervertebral hernia;
  • severe pain due to physical effort;
  • It is noteworthy on deformation of X -rays of vertebrae and intervertebral discs.

Stage

Lumbar osteochondrosis has 4 stages(Or, as it is called a degree: 1, 2, 3 and 4), each of which is characterized by certain degenerative processes.

Degenerative changes in all stages

  • 1-2 stages- In section 1, a fibrous ring deforms the seed due to the movement of the seed within the emptying, which is stronger than normal.In 2 stages, the crack of the fibrous ring appears, leading to the instability of the spine segment.
  • 3-4 sections- In 3 stages, the intervertebral disk exploded completely, causing disk loss.In 4 stages, the distribution of the intervertebral disk and spondylosis appears.

Diagnosis

To make an accurate diagnosis, your doctor should perform a number of tests that contain:

  • Primary control (palpation, visual control, level of physical activity).
  • Radiography.
  • Computer tomography (CT).
  • Magnetic resonance imaging (MRI).
Reference- Of all methods of diagnosis, MRI is considered the most modern and effective.The problem is that such a device is not in every hospital, and most often MRI has to be done on private clinics or wait for a long time.

Different stages and types of lumbar osteochondrosis have its own characteristics, so they have shades to diagnose them.

With root syndrome

Cock syndrome usually appears in the last two stages of the disease.Syndrome is characterized by damage to nerve roots from the spinal cord- They mimick and regulate the functioning of the muscles in the lower back, in the urogenitinary system and intestinal.Therefore, the lumbar region leads to spinal syndrome problems with these systems.

Communication with deformation of the intervertebral disk

Cock syndrome appears in the final stages of osteochondrosis due to the flattening of the intervertebral disc and the tightening of the nerve roots with vertebrae.MRI is best to diagnose the disorder as this procedure allows you to view all changes in soft tissues.

Lumbar class osteochondrosis during pregnancy

During pregnancy and breastfeeding

If a woman lives a sedentary lifestyle, suffers from flat legs, or has a genetic predisposition, the likelihood will increase that during pregnancy, osteochondrosis will be.

For pregnant women, this disease is not only an attack on pain but also the fact that the fact thatThis can lead to a decrease in the size of the pelvic bone- This will require a cesarean section.

Unfortunately, it is forbidden to diagnose osteochondrosis using MRI, CT or X -Ray during pregnancy.Therefore, treatment is prescribed empirically.If a woman is born but continues to nourish her breasts, the hardware diagnostic method is also contraindicated.

With a prominence

When the protrusion of the intervertebral disk appears, X -Ray will not be able to show big resultsBecause the deformation is only done with a fibrous ring and seeds.

The MRI requires a test that can accurately spit on soft tissues and discover various degenerative changes.

Complications and consequences

If you do not treat lumbar osteochondrosis, you can lead to deterioration of health and other diseases.

Why is the disease dangerous?

In the 4 stages of the disease, such irreversible changes begin to appear:

  • Violation of spinal circulation.
  • Problems with the intestinal emptying.
  • Reducing sensitivity in the area of groin and anus.
  • Weakness in the lower limbs.
  • Frequent urination.
  • Paralysis of the lower limbs.
  • Reducing mobility in the lower back.
  • The lower back and the cramped muscles of the legs.

Simultaneous diseases

  • radiculitis;
  • compression-vascular ischemia;
  • compression myelopathy;
  • sciatica;
  • lumbago.

Treatment and rehabilitation

Now that you know what a disease this is, we are talking about how to treat it.After diagnosticsThe doctor prescribes the treatment process depending on the stage and form of osteochondrosisOr

Orthopedic tools to the lower back of the back

To reduce the pain syndrome and muscle tension, the patient has special orthopedic corsets in the lower part.

It covers the lower part, the muscles, the vertebrae and the leagues in the right position, removing them from excessive tension.

Drugs

Medicines are an important aspect of treatment for lumbar osteochondrosis.They usually use 5 groups of drugs- There may be an ointment or tablet in normal mode.If the patient is exceeded by severe attacks, they will perform a block of drugs.

Preparation of lumbar osteochondrosis

Drugs

Main groups of drugs for osteochondrosis:

  • PainkillersTablets or ointment.
  • Anti -inflammatory- It is also used in the form of tablets or ointments.
  • Musorelaxants- Medicines that reduce muscle cramps.
  • Chondropotectors- Drugs that restore bone and cartilage.
  • Vitamins- Basically, Group B is used for osteochondrosis, thus promoting the metabolic processes of the affected tissues.

Do not try to choose the medicines yourself.All medications should only be prescribed by the doctor.

Medicine -block

The blockade is the introduction of drugs with a syringe directly to the affected area of the spine.This is needed if the acute pain syndrome seems to reduce discomfort and restore the patient's normal physical activity.

Physiotherapy methods

Physiotherapy methods are often used to restore the spherical muscles and the affected tissues of the lower part.Magnetic therapy is particularly relevant among themOr

Magnetic therapy

This procedure stimulates metabolic processes, blood circulation, and improves the work of the endocrine and nervous system.The method can be very painful, but effective enough.

You can improve the patient's condition in 3-4 weeks with magnetic therapy.

Massage

Massage relieves pain and muscle cramps.This is done only by a specialist in medical education.Most often, the 10-12 sessions are required.The final decision on the duration of therapy is made by the masseur.

Manual and acupuncture

Manual therapy eliminates pain and increases the amount of movement in the lumbar region-The reason for this is the improvement of the biomechanics of the muscle system, blood circulation and metabolism.Acupuncture has a similar effect, but actually affects the affected areas of the muscles.

Therapeutic gymnastics

Body practice therapy is one of the most effective methods to overcome the unpleasant consequences of osteochondrosis of the vertebrae.Contact a training therapy instructor before starting classes.

Practical therapy for osteochondrosis of the lower back

What can and cannot be done?

Is forbidden during exercise therapy:

  • make sharp movements;
  • bend greatly the lower back;
  • Sharply increase the amplitude of movements.

Is allowed in exercise therapy:

  1. perform smooth movements;
  2. Use inventory (benches, gymnastic sticks, dumbbells);
  3. Do exercises for the elasticity of the lumbar region.

The author's doctor's technique

The doctor developed a method for the sore spine.When he realized that his practices had a positive effect on the painful back, he began to share them with his patients.

Below are the three simplest and most effective practices of gymnastics:

  • To warm -up: Insert the square and walk around the room for 5-7 minutes.Pre -Wipe your knees with protective bandages.
  • The main practice- Standing in four blue, bend the breath.Bend your back to exhale.Repeat 5-8 times.
  • Stretching- Standing on the four, go back smoothly, touches the bottom of the heel.Repeat 3-4 times.

Yoga and pilates

Pilates is designed specifically for the restoration of pilots receiving rear injuries, so the system works perfectly with osteochondrosis of the spine.You only need to participate in this system under the supervision of an instructor.

Yoga has many directions, and is suitable for work with a sick spine.

Such classes are only allowed during remission as they are of high intensity.

Folk medicines at home

Preparation of ointment at home

Will need:

  • Coconut Oil - 50 gr.;
  • Beeswax - 2 s.L.;
  • Camphor - 1 s.L.;
  • Peppermint, Arnica and clove essential oil.

How to cook:

  1. Mix the coconut oil, beeswax, camphor and heat the mixture in the microwave for 1 minute.
  2. Add 9 drops of mint, 7 drops of arnica and 5 drops of clove oil, then mix the mixture.
  3. Place the ointment in a glass jar for storage.

CompletedRub the lower back with ointment twice a dayuntil the pain is reduced.

Grated potato

Honey and potato thickening

Will need:

  • 50 gr.honey;
  • 1 large potatoes.

Grate the potatoes on a large file, mix with honey and grate your back with a mixture.Place the waxy paper on top and roll the lower backrest with a warm cloth.The compression should be left all night.Repeat the procedure until the back pain disappearsOr

Ginger ointment

Will need:

  • Ground ginger - 2 teaspoons;
  • Honey - 1 teaspoon;
  • Carkuma Ground - 1 teaspoon;
  • Black pepper - 0.5 teaspoons.

Carefully mix all the ingredients and apply a thin layer of ointment to your back.Apply the warm tissue on top.When burning hard, gently rinse the ointment with warm waterOr

Bath baths with herbs

You can use the following herbs:

  • Chamomile pharmacy;
  • fennel;
  • AIR;
  • thyme;
  • sage.

Mix 20 grams of all plants and make a medical decoction.When you bathe, add a finished decoction.You can use this recipe 1-2 times a week.Herbs relieve tension and pain in the lower back of the backOr

Surgery

This treatment method is rarely used if conservative treatment methods are ineffective.During surgery, the part of the cartilage that has exceeded the vertebrae is removed.

If the intervertebral disk is too damaged, it will be replaced by an artificial.

Forecasts

The prognosis can only be given by the attending physician as each person is separate -separate- It all depends on the neglect of osteochondrosis and the general condition of the patient's body.

What to do with aggravation?

During the aggravation period, all physical activity should be excluded, used drugs and wearing a heating waist.In addition, you should consult your doctor, who will give more detailed recommendations.

Charge at work

Prevention

How to prevent chondrosis?

Because it cannot affect genetic disorders and hereditary predisposition, it will not fully protect itself from the appearance of chondrosis.

ButIn your power to observe the correct system of the sun and nutrition, Show more physical activity and leave bad habits.

All these tips maintain the health of the spine for the long time as possible.

Sick leave

The neuropathologist prescribes sick leave only with the worsened form of the disease, with severe pain, which usually begins in stages of osteochondrosis 2 and 3.

How many days do they give?

UsuallySick leave with lumbar osteochondrosis gets up to 7 daysOr

Advice from professionals

If you notice the first signs of discomfort in the lower back when something heavy or simply raised with active movements and twisting, do not pull the diagnostic.

The sooner you start treatment, the easier it will be to cope with the disease and avoid unpleasant health consequences.

Many people have become accustomed to perceive the lumbar osteochondrosis as something given.But this disease can progress, which eventually causes many unpleasant consequences for the patient.Keep in mind that you are responsible for health, not for doctors, and if you find signs of osteochondrosis, start treatment as quickly as possible.